Testimonials
Karin
After a year of pain and recurring injuries (shoulder, neck, lower back, sciatica), I was recommended to see Maz and after 10 weeks/20x of personal training and adjustments from Maz and the physio, I feel so much better all over. If I hadn’t left Bangkok last week, I would still be going twice a week. But now I will continue the training on my own, and do exactly what Maz have taught me:-D
Chloe
Maz has been great at helping me build the confidence in my own ability. He has great knowledge and understanding about the whole body and how it is interlinked. Maz has shown he is adaptable during the well planned sessions if a task is too easy or most often if it is too difficult he changes quickly. I have felt in safe hands throughout all sessions.
I would highly recommend Maz and can guarantee you won’t be disappointed with the results.
Leah
I began working with Maz shortly after tearing my Achilles Tendon. He has been helping me rehab my injury and build my strength at the same. Working with him is great because he is knowledgeable and understood my physical limitations as well as what areas needed to be stronger in order to help me. Each week he has different workouts prepared so it is never boring. Maz is able to challenge me, pushing me to build both my strength and confidence.Thanks to Maz I am healing faster than expected!
Peter
Maz is an excellent rehabilitation coach and personal trainer. I first went to see Maz after knee surgery and he was able to create personalized training sessions to both build and strengthen my leg muscles.
He was also happy to provide advice on diet and also training plans and stretches to do at home between sessions. I quickly saw a huge improvement in my leg strength along with significantly less knee pain both during exercise and day to day life. Not only did he help the knee but with a complete workout I also experienced an improvement in my overall strength and fitness levels at the same time.
Strongly recommend anyone with rehab or general fitness needs to contact Maz!
Tim
Maz is a wizard when it comes to rehabilitation of injuries and getting rid of physical pain.
I've had pain in my shoulders for years, limited mobility and overall weakness and lack of flexibility from sitting at a desk for 8+ hours a day for the past 15 years.
In the past year of working with Maz my shoulder pain has disappeared and I'm slowly but surely increasing my range of motion and flexibility.
I'd highly recommend Maz to anyone looking to increase their flexibility/range of motion, reduce pain and get their body to a stage where they can exercise safely without risk of injury.
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Murielle
Je me suis remise au fitness il y a quelques mois. Mon but était d’augmenter mon volume musculaire et ma force. J’ai immédiatement apprécié l’approche de Maz. Son écoute attentive lui permet de façonner un programme personnel en fonction du niveau de la personne et de l’équipement de sport auquel on a accès. De plus, Maz étant spécialisé en réhabilitation, il a pu adapter mon programme plusieurs fois afin de soulager des raideurs au niveau des épaules et des douleurs aux genoux. Ses conseils sont toujours très bien formulés de façon à ce que je puisse travailler correctement les bons muscles dans chaque exercice. Il donne également des tuyaux en nutrition qui m’ont aidé à garder ma flexibilité. Aujourd’hui, je continue de m’éclater avec le programme de Maz tout en sachant que je travaille en totale harmonie avec mon corps. Je recommande vivement le savoir-faire de Maz à tout le monde!